No Blanks, No Pauses: A Path to Loving Self and Others

Shelly McNamara, chief equality and inclusion officer at Procter & Gamble, has written this volume as part memoir and part self-help book. She uses vignettes from her own life, told through prose and poems, as a way to encourage readers to find their own paths and “bring more compassion into the world.”

McNamara offers snapshots of difficult or transformative moments in her life: growing up as the youngest of 15 children raised by a single mother; losing family and friends, some very young, to illness and injury; coming out as a lesbian and starting a family; dealing with harassment; and coming out at work. She shares how she found inner strength through self-reflection and writing. At the end of each chapter, she offers questions for readers’ own reflection, like “What do you feel called to do?” “What regrets or wrongs do you carry?” “Who do you see as less than?” This is memoir as pedagogy and inspiration. The overall narrative may not feel as seamless as some, but each story and poem within it has a message about loving oneself and others. As McNamara tells us, “I want my story and storytelling to help heal the pain that exists within and between people.”

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