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Health and Safety

Disaster Preparedness

Hurricane Katrina has gotten me thinking about how important disaster preparedness is, for both governments and individuals. While it’s clear the government has some improvements to make, they are not things that most of us can make happen immediately. (Though if you feel so inclined, you can write to your elected officials about such matters.) […]

Eat Your Vegetables!

I’m tired of going to restaurants with my son and reading children’s menus that go like this: Chicken Fingers and French Fries Grilled Cheese and French Fries Hamburger and French Fries Hot Dog and French Fries What’s missing? Vegetables! (Leaving aside the argument that potatoes are technically vegetables–so is chocolate, since it’s made from cocoa

Breast Cancer and French Fries

A new study from Harvard Medical School suggests that the risk of breast cancer increases with every serving of french fries consumed between the ages of three and five. The culprits seem to be the high saturated fats and trans-fatty acids used for frying. The study, while potentially important, is dependent on mothers’ ability to

Gardening Tip

It’s the season for gardens. Before you plant, get your soil tested. Many universities provide this service free of charge. Do a Google search for "soil testing name-of-your-nearby-university" (inserting the appropriate name) to find information.

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